We're a small team with big ideas and a passion for doing things well.

Chris Robert

Co-Founder

Hi I am Chris, a competitive athlete, strength & conditioning coach, and most importantly a husband and father. With 15 years of experience, I've coached everyone from NFL athletes to complete beginners—I believe elite-level coaching should be accessible regardless of your starting point.

As an athlete, I've competed across multiple disciplines: football, powerlifting, Muay Thai, and Ironman Triathlon. I'm currently training for my thrid Ironman in 2026.

My educational foundation began at Temple University, where I specialized in exercise science. Throughout my career, I've been fortunate to learn from some of the industry's most influential figures in person, whose mentorship has been instrumental in developing my approach to coaching.

Jaclyn Moran

Co-Founder

Hi everyone, I'm Jaclyn I was always active—running, playing volleyball, dancing—and working in my family's 60-lane bowling center that my dad owned and operated for over 50 years. I guess you could say I get my drive from him.

After graduating from Syracuse University, I worked in politics briefly before spending 10 years in Philadelphia's financial industry. During that time, I reignited my passion for training and found myself back in my running shoes and in the gym—which is exactly where I met my husband. 

Strength training has the power to change everything. The confidence you get from doing hard things in the gym follows you everywhere else. And as a mom, being a strong role model for our daughter means showing her what women are capable of. That's exactly what I want to share with other women, too. The gym can feel intimidating, but it shouldn't. You belong here, and I'm on a mission to prove exactly that.


Ahmad Nakib

Facility Leader, Grad Hospital

Ciao to everyone, my name is Ahmad. I'm from Lebanon, and I've always had a passion for sports and training. Therefore, I moved from Italy to the United States to study exercise sport science, where I got my degree from Temple University. Over the years, I have played basketball and soccer, competed in powerlifting, and completed my first push/pull competition and 5K race.

What I love most about coaching is being able to share that passion. I aim to make training approachable and meaningful, helping people build strength, confidence, and consistency in their own fitness journey. Additionally, I help individuals enjoy their training sessions and connect with other people who share the same goals.

Outside of work, I enjoy exploring new food and coffee spots with my wife Graciela, and I'm always on the lookout for great shawarma. I speak Arabic, French, English, and Italian. Life at home is full of energy thanks to our three wild and lovable cats..