PERFORMANCE. ACCOUNTABILITY. RESULTS.
BREAKINGÂ BARRIERSÂ Â
POWERLIFTING
Breaking Barriers Powerlifting offers smart, comprehensive programming for powerlifters and strength enthusiasts.
BREAKING BARRIERSÂ Â
GPP PROGRAM
Whether your goal is to smash PRs, improve overall athleticism, or build confidence in and out of the gym, Breaking Barriers has you covered.
Multiple training options under one roof
We provide multiple training tracks within a single program, keeping you engaged and helping you find the perfect fit for your goals. With new programs released every month, it’s like having the Netflix of training apps—endless options to keep you moving forward!
For example, under Breaking Barriers Powerlifting, you will find a 9-week peaking phase, a bench specialization program, a continuously rolling power-building program, and so much more.Â
BREAKINGÂ BARRIERSÂ Â
POWERLIFTINGÂ Â
One Program multiple tracks:
What You Can Expect: Develop elite full-body strength with structured programming designed to push your numbers up on the squat, bench, and deadlift. No more random workouts—each session builds on the last, ensuring steady progress toward new PRs.
Powerlifting-Specific Conditioning: High-intensity sessions tailored for strength athletes—boost your work capacity without sacrificing power. You’ll train hard, fast, and efficiently, improving recovery between heavy sets and increasing overall endurance on the platform.
Accessory Work for Strength & Hypertrophy:Â Build a more resilient, well-rounded physique with targeted accessory work. Strengthen weak points, bulletproof your joints, and pack on muscle in all the right places to drive up your total.
Multiple Powerlifting-Focused Tracks: Access a growing roster of programs tailored for different lifters and goals—whether you’re peaking for a meet, building raw strength, or improving technique. Switch programs as needed, keeping your training fresh and your progress steady. It’s like the Netflix of powerlifting—endless options to keep you getting stronger!
Breaking Barriers: The Ultimate Powerlifting ProgramÂ
Are you tired of cookie-cutter programs that only scratch the surface? Breaking Barriers is built for serious lifters looking to develop strength, power, and resilience—without wasting hours in the gym. With 4-5 focused sessions per week, each lasting 60-90 minutes, this program delivers structured, intelligent training that fits your lifestyle while driving real progress.
Â
Train Smarter, Lift HeavierÂ
Breaking Barriers isn’t just another powerlifting template—it’s a system designed to adapt to you. Using proven methodologies like RPE, RIR, and autoregulation, this program ensures continuous progression while keeping fatigue in check. With weekly updates and fresh workouts, you’ll build strength, confidence, and durability—both on and off the platform.
Who Is This Program For?
Whether you’re aiming to smash PRs, refine technique, or peak for competition, Breaking Barriers has you covered. While we recommend 1-2 years of training experience, lifters of all levels will benefit from its customizable approach. If you’re comfortable with the big three and looking for structured progression, this program is for you.
Built to Fit Your NeedsÂ
Most programs force you into a rigid template, but Breaking Barriers meets you where you are. Every session includes exercise variations to accommodate different goals, equipment availability, and movement limitations. Struggling with an injury? Need an alternative? We provide solutions to keep you progressing. Â
Ongoing Support, Every Step of the Way Â
Powerlifting is more than just lifting weights—it’s about mastery and consistency. That’s why we offer daily form checks and in-app Q&A, so you’re never left guessing. Whether you need technique feedback, programming guidance, or motivation, our team is here to help.Â
No Guesswork. Just Gains.Â
With strength, power, and recovery all dialed in for you, Breaking Barriers takes the guesswork out of programming, so you can focus on lifting heavier and performing at your best.Â
Ready to break through plateaus join Breaking Barriers today!!
Start Your 14 Day TrialBREAKING BARRIERSÂ Â
GPP PROGRAM
- What you can expect: Develop full-body strength with progressive programming designed to build strength and get you jacked over time. No more random training sessions---every session builds off of the previous one.Â
- Conditioning Workouts: High-intensity sessions to improve your work capacity. You'll train hard, You'll train fast, but most importantly, you will train effectively.
- Body Building/Accessory Work: Build a resilient, well-rounded body. Improve performance, strengthen lagging muscles, and enhance your body composition.Â
- One Program Multiple Track to Choose From: Receive a growing roster of programs to choose from so your training never gets stale. Switch programs at your discretion. it’s like having the Netflix of training apps—endless options to keep you moving forward!
Â
Are you tired of fitness programs that only focus on one piece of the puzzle? Breaking Barriers is here to help you build strength, power, conditioning, and mobility—all without spending hours in the gym. Designed to fit into your busy schedule, this program delivers results with 4-5 sessions a week, each lasting 60-90 minutes.
Using proven strategies like RPE, RIR, and autoregulation, Breaking Barriers adapts to your needs and ensures continuous progress. With weekly updates, fresh workouts, and a perfect balance of strength and athleticism, you’ll develop the foundation needed to perform at your peak.
Whether your goal is to smash PRs, improve overall athleticism, or build confidence in and out of the gym, Breaking Barriers has you covered.
Who Is This Program For?
This program is suitable for everyone; however, we do encourage participants to have 1-2 years of solid training experience. You should be comfortable with all fundamental movements and navigating around the gym.
Meeting You Where You Are
Most programs lack the flexibility to adapt to individual needs, but Breaking Barriers is built differently. Instead of forcing a one-size-fits-all approach, we provide multiple variations for every exercise. Whether a movement doesn’t align with your goals, requires equipment you don’t have, feels too easy or too hard, or flares up an old injury, we’ve got you covered. This blend of flexibility and structure ensures Breaking Barriers meets you where you are—regardless of your goals, experience level, or circumstances—helping you progress with confidence every step of the way.
Support When You Need It
You’ll never feel lost or alone. With daily form checks and in-app Q&A, our team is here to guide you every step of the way. Have questions or need feedback? We’re just a message away.
All Your Programming, Done For You
No more guesswork. This expertly designed program covers all your bases—strength, power, conditioning, and mobility—giving you everything you need to perform at your best.
This is your time to break barriers. Let’s make it count!