Warhorsebarbellclub.com – Sorinex Glute Ham Roller

With Sorinex Summer Strong 11 quickly approaching, we wanted to share how we incorporate their Glute Ham Roller into our programming at WHBC. The Glute Ham Roller is obviously excellent for building a serious set of Hamstrings. But it’s also great for building some serious strength throughout the anterior chain, shoulders, and more. In this video, we feature a few of our exercises.

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About the Author : Jaclyn Moran

Jaclyn Moran, aka J-Zilla, is the Co-Founder of Warhorse Barbell Club. Since graduating from Syracuse University in 2005, she’s worked for the New York State Assembly as well as a private investment management firm but growing up with entrepreneur parents, she always knew she was destined to follow her own path. Since Jaclyn was a child she has always had a passion for athletics. Whether it was playing volleyball, running track or bowling (yes, bowling is a sport), she’s consistently been active and eager to learn new skills. It wasn’t until meeting Chris that Jaclyn’s world got turned upside down and she fell in love with not only him but lifting weights. She can be seen and heard throughout the gym whether she’s coaching or training. Outside of the gym Jaclyn enjoys spending time with Chris and their two dogs, Cam and Emmett, vacationing in Encinitas, CA, and taking some time for peace and quiet.